Live in the West Region? You still have time to set up your payment info if you pay by EFT, credit card, or debit card. If you have TRICARE Prime, TRICARE Select, TRICARE Young Adult, TRICARE Reserve Select, or TRICARE Retired Reserve, you now have until Feb. 28. If you miss this deadline, you will be disenrolled back to Jan. 1. Visit www.tricare.mil/west today.

Health Services

Tobacco Cessation

Are you ready to make a total transformation? What if we told you that you can become nicotine/tobacco free in as little as 3-6 weeks from today?! Whether you smoke cigarettes, vape, or use dip/chew, the HPW Department can help you break that nasty habit for good.

Quit Smart Presents a wide variety of cognitive & behavioral coping methods.  Participants are encouraged to try each coping method several times and then select the method(s) that seem effective for them. For one ex-smoker, the preferred coping methods might be deep breathing and positive self-talk. Another ex-smoker might prefer seeking help from supportive relatives and thinking about the advantages of quitting.

If you are Active Duty Personnel, Family Members, Retirees and/or NHCP Staff, you are eligible to participate in this program. We can provide the medication/NRT to you instead directly if medication is the right answer for you!

We offer a customized quit plan made uniquely for you, in a judgement-free environment. You can participate in the program in-person or do a consultation virtually.
For more information or to schedule an individual class or a group class, please call 760 - 719-4137.

You can also find additional online resources to help you quit at Navy Marine Corps Public Health Center - For You (Self-Help)

Contact Us

Phone Number:

760 - 719-4137

Hours of Operation:

Weekdays 0730 - 1600

Location:

Main Hospital
H200
4th Floor South Side

Don’t forget to keep your family’s information up to date in DEERS!